Because you're only human, speaking or reacting a lot quicker than you should have probably isn't an unfamiliar occurrence to you. The slight feeling of regret. We've all been there before, spilling out words and reactions only to later find that we should have held it all in just a little bit longer. However, the past is the past, and the only thing that we can do about the regrets that have come as a result of our misjudgements and swift overreactions is steer clear of them in the future. This can be done by simply pausing our perceptions. Read on for the "Perception Pausing" method to become more mindful of your reactions!
If you've read Part 1 to this post and resonate with it, then you know that living in a reality created by our own low vibrational illusions can hold us back from so much. You may be ready to start finding the solution to escaping the low vibrational illusions that you've fallen for. So how can we quantum leap out of a reality that we've created with these low vibrational illusions? Read on for 5 things you must do to begin escaping a low vibrational illusion!
Stop identifying with everything.
So many things demand our attention in these times. There are agendas at work to benefit corporations, movements, and people who desire power. While certain things may resonate with you, understand that there is no need to identify with everything advertised to you, every idea marketed to you, and every suggestion projected on to you. Know yourself enough to discern and be your own person.
Stop getting so offended.
The things outside of us are just that, outside of us. However, internalizing the things the people say, do, and are can lead us the a life on the defense. Learn to not be offended by everything. It isn't worth your energy to constantly be offended. Take your power back.
Separate your emotions.
While managing your emotional triggers can be quite the challenge, you'll find that your emotions do not belong in every situation. Whether you can build your emotional intelligence or not, you know that deep down inside, you should. Build enough self awareness to not be a slave to your emotions, to learn how to properly express what you're feeling, and to make decisions that are not based on temporary emotions.
When we take responsibility for our own lives, beautiful, yet bittersweet things can happen. The bittersweet part is the fact that we start to see our own initiation into b.s. We realize the ways in which we are at fault. We take accountability for our own lack and shortcomings. However, the beautiful part is now being equipped with the knowledge and tools to change and escape the low vibrational illusions that we've allowed ourselves to fall into and create a reality with.
What are these low vibrational illusions? Here are 7 major low vibrational illusions:
Saudia can be described as a lifestyle and style innovator. She expresses her passion for creating a holistically fulfilling life via her blog, Explore Express Inspire (found at www.exploreexpressinspire.com). The blog is the online go-to guide for holistic self care, discussing holistic ways to look great, live great, and think great thoughts.