"So much to do! When can I relax?" If that phrase, or something close to it sounds familiar, then you may be led to believe that your busy lifestyle is preventing you from getting the rest that you need. In actuality, you could simply be overlooking your opportunity to rest. What I've discovered about my "busy" lifestyle is that if we commit to getting rest, say 'no' to the things that causes us to squander away valuable time, and build more awareness around our daily lives, then we'd ease our overly-busy lifestyles tremendously. For ways to do just that, read on for 7 simple ways to relax...even with a busy lifestyle!
One thing that I love about a new day is the new possibilities, the ability to make it even better than the previous day, and to consistently become a better person with every passing day.
I've created my morning routine with activities that allow me to honor those things. My morning routine is also one that fits me and is simple to me, yet powerful, and keeps me focused on the goals I have and the type of woman I am always working toward becoming. While I feel like everyone should have a morning routine, I know that not one morning routine will suit everyone, as everyone is unique.
With that being said, because there is no "correct" way to do a morning routine, I've provided 5 helpful tips to designing your own morning routine. Read on!
As we enter into a new season, many of us have refreshment and renewal at the forefront of our minds. As we move further into a new era, many of us find that we are being urged to leave the scraps of our old selves behind. We may find that most of it no longer fits what is ahead. We long for reinvention, and the beautiful potential of our futures, however, we must know that mindfulness will prove to play a major role in our ability to move ahead and tap into the beauty of our own renewal. Why mindfulness? Read on for 5 Tips to be more Mindful, and to learn why mindfulness may be a good remedy for your journey.
Saudia can be described as a lifestyle and style innovator. She expresses her passion for creating a holistically fulfilling life via her blog, Explore Express Inspire (found at www.exploreexpressinspire.com). The blog is the online go-to guide for holistic self care, discussing holistic ways to look great, live great, and think great thoughts.