The new year is still fresh, and many are likely just now getting the hang of their new year's resolutions. Quite obviously, one of the most popular new year's resolutions made each year is to develop a better fitness life. Around the beginning of the year, plenty of new workout regimens are developed, gym memberships increase, and fitness goals are pursued with a fresh focus. Unfortunately, far too many people fall short of significant change or results. But why? My chat with a holistic lifestyle exercise expert revealed that a holistic approach to fitness is vital for success and significant results. After reading his newest ebook, Life's a Gym: Seven Fitness Principles to Get the Best of Both, I was completely intrigued by his approach to fitness.